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FREE MEDITATION & QIGONG CLASS

  • Free
  • Yitshak Sade 29, Tel Aviv

Service Description

Mindfulness meditation can be performed through a series of different techniques and focuses on feelings rather than thinking. It does not require special circumstances and can be accomplished with breathing techniques. Beginning with body relaxation, the mind is directed towards deeper feelings in the heart, with the hopes of letting go of mental attachments and worries.


Upcoming Sessions


Contact Details

544255037

dmitry.deitch@gmail.com

Nachmani 39, Tel Aviv, 6742419

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